We are Passionate About Building Stronger Healthier Teams in Sydney and throughout Australia
My strong focus on research and experience as a psychologist has enabled me to help clients across a wide variety of workplace sectors.
For many years, I have educated clients and equipped them with strategies to manage anxiety, depression, stress and other mental-health complaints. By integrating healthy practices into a workplace I help your employees to deal with stress when it’s occurring rather than managing the symptoms of stress afterwards.
With formal qualifications including a Masters of Health Science (Behavioural Science), Bachelor of Arts, Diploma in Education and Clinical Hypnotherapy I know the science behind how the mind operates and want to help business unlock the keys to building and maintaining a healthier workforce.
I have always been interested in human behaviour, I love helping people and enjoy seeing them overcome issues that hold them back from the best life they can lead.
Having seen the therapeutic benefits of psychotherapy and counselling, I have expanded my “toolbox” using modalities that are safe and effective and can be used right at the coalface. Tools or as we say “The Keys” that can be tailored to client’s needs no matter what sector you work in.
With the experience of working in busy corporate environments I have seen first hand the importance of mental wellbeing in the workplace.
I am proud to have trained in both the United States of America and here in Australia, where I am a Senior Associate member of the Australian Society of Clinical Hypnotherapists. I have a Bachelor of Human Change and am also an Advanced Rapid Transformational Therapy Practitioner (ARTTP) and have studied in the UK.