We are Passionate About Building Stronger Healthier Teams in Sydney and throughout Australia
The Keys to Me™ specialises in corporate mental wellness with tailor-made programs to suit your workplace.
Unlock your inner wellbeing
Happiness in the workplace is great for business
Statistics tell the real story
of Australian workers are stressed about work
of businesses say that absenteesim relates to stress, anxiety and depression
Australians report being stressed
1 in 4 people
Experience anxiety at some point in their lives
Absenteeism in the workplace
Do you have an effective program for managing mental wellness for your workforce?
Teaching the skills your team needs to thrive
Whether you need a one-off group session or a series of workshops to grow your teams’ capability we can meet all your needs for a strong and healthy workplace.
We teach your employees all the skills they need to manage stress, so they can thrive.
Stress is a silent killer. It is the number one culprit leading to problems concentrating, focusing, missing deadlines, insomnia, anxiety, depression, lowered immunity and many other health concerns. Having effective strategies to manage stress successfully has a domino effect.